How to Deal with Isolation and Loneliness When Working from Home

By Maryn_Mcdonnell

You’re reading How to Deal with Isolation and Loneliness When Working from Home, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

Working from home can lead to loneliness and isolation, especially if you live alone. This isolation can reduce your creativity and inspiration, and your productivity will eventually suffer. To keep your mind at peak performance, you need to combat loneliness when working from home. Read on to find out how you can reduce isolation.

1. Going to a Coworking Space

If you were used to working in a corporate office, you might find it hard to work alone. In such cases, you can consider going to a coworking environment. But how does coworking space work? People simply come together and mutually rent out a working space. They then share the cost and work independently in the same place. Co-working spaces are not just about the physical shared space; many people go to these places to establish working communities. If you travel frequently, you can consider hiring serviced offices on a pay-to-use basis. These offices are fully furnished and available for short-term use.

2. Get a Pet

Working from home social isolation can be combated by owning a pet. You will enjoy the love and attention of an animal, and you will also have a rewarding job of caring for him. Cats and dogs are especially great companions because they will keep nagging you for walks. These walks are social activities on their own as they will help you develop a deeper connection with the pet. With a dog or cat, you will also be able to meet other pet owners and engage in small conversations. Besides going for walks, dogs can reduce your loneliness by engaging you in games like Tug of War and Chase the Light.

3. Get a Social Hobby

Working from home loneliness can be reduced by engaging in a social hobby. It is important to get an activity that involves a lot of communication and social interaction. You don’t have to stick to the activities you have previously enjoyed- you can cultivate a new hobby, regardless of your age. One advantage of getting an interactive hobby is the fact that you will be able to enjoy interesting experiences. Work from home social isolation can make your life stories quite boring. Some social hobbies you can consider include sports like football, basketball, and tennis. Besides reducing boredom, social bobbies can help you learn a new skill.

4. Go Out with Friends

If you are thinking of how to cope with loneliness and isolation when working from home, you should consider going out with your friends. If you are not a fan of nightclubs, you can choose to go to a restaurant or a park. The important thing is to hang out with your friends. Such hangout sessions help you relax and relieve yourself of the stress and tension gathered while working from home. Many people also tend to focus too much on themselves when they are isolated, and hanging out with people can help you think about other people. Your friends are also able to keep you in check. They can frankly tell you where you are going wrong and can also advise you on the best routes to take.

Conclusion

It is important to combat loneliness and isolation when working from home. You can do this by working from a coffee shop, working in a library, or getting a shared working space. Finding a social hobby can also help you develop new connections and relationships. If you already have a group of friends, you should organise occasional outings. Reducing isolation and loneliness will help with productivity improvement.

You’ve read How to Deal with Isolation and Loneliness When Working from Home, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.

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